We really wanted to make our tai chi, qigong and wellbeing sets within the Chi Forward programme easy to follow, rewarding and fun, so we came up with our three pathways to help guide you through the courses. Each course will show you the basics of the set/form and gives you a great starting point before you explore the many other video lessons regularly being posted within the membership area. Our courses are accessed via the Chi Forward membership programme and we have thirty planned out to be released periodically so there will be plenty for you to explore and enjoy.
The three pathways are represented by the turquoise, green and blue colours and a few courses will have all three and they can be on any pathway that you choose. Take a look at the diagram and the courses next to be released will appear below. Touch or hover on each course for a description and a link to a blog article on each form/set.